Our Blog

Stay Connected!

find out about classes and upcoming events


Upcoming Events


From the Inside Out: Yoga Physics with Alexandria Crow

Friday, December 8, 2017 - Sunday, December 10, 2017
All Day

> view event

view all events

Yoga: It’s not just for girls!

by | May 2, 2016 | No Comments

As a student and teacher of yoga I am always curious about the imbalance of women to men that occupy group yoga classes. Many of my female students bemoan the lack of interest on the part of their husbands/boyfriends/sons in regards to yoga citing "they think it is just for girls". Indeed, our co-founder Walter P. Thomas also believed yoga to be only for the fairer sex until he discovered that yoga held the potential to rehabilitate his sports-related injuries. Yoga does not discriminate by gender, age or race, it is for everyone! Yoga will deliver incredible benefits to the men in your life. Here is a short list of what the men in your life can expect upon taking a few classes:

  1. Increased mental clarity;
  2. Stress reduction by improved breathing;
  3. Improvement in muscular tone;
  4. Enhanced flexibility -- particularly important for "gym rats" or very active fellows;

It is also noteworthy that if you are a single fellow interested in meeting women who prioritize self care and personal well-being, you can't do better than your local yoga studio! So if you are a man who is on the fence for yoga, watch this quick video for inspiration from Josh Blatter, one of our instructors who just like you, was hesitant to try yoga.

Leave a Reply

Your email address will not be published. Required fields are marked *

Stay Connected!

find out about classes and upcoming events


1130 Camino Del Mar
Del Mar, CA 92014

(858) 480-9642

©2017 Inhale Yoga and Fitness, all rights reserved. | Web Design by HilltopMediaDesign.com