Friday, November 3, 2017 - Sunday, November 5, 2017
6:00 pm - 4:30 pm
Inhale Yoga and Fitness
IMPORTANT ANNOUNCEMENT!! DUE TO THE BREEDER’S CUP 2017 HOSTED IN DEL MAR, SEAN’S WORKSHOPS ARE POSTPONED UNTIL FURTHER NOTICE. WE APOLOGIZE FOR THE INCONVENIENCE, AS WE RECOGNIZE THAT THE INFLUX OF VISITORS TO OUR TOWN WILL MAKE PARKING AND ACCOMODATIONS A DIFFICULT EXPERIENCE. STAY TUNED FOR NEW DATES IN 2018
Join us for the return of Sean Haleen, one of San Francisco’s most sought after and celebrated teachers. This year’s offerings include opportunity to dive deeply into the practice of yoga on a very personal level. Sean’s 2016 workshops at Inhale were a sell out so be sure to sign up early!
Friday November 3rd, 6-8 pm – Dynamic Chair Yoga: Twists, Inversions and Restoratives.
This workshop takes you through a sequence that is designed to rejuvenate the body through twists, supported inversions, and restorative poses. If you’ve never experienced the wonders of Yoga with a Yoga Chair, come see for yourself how it enhances poses, actions, and provides a deeper experience in your practice. This is the perfect end to a long and tiring work week! All levels are welcome.
Saturday, November 4th, 1-4:30 pm – “Diksha”: How to Assess When You’re Ready to Deepen Your Poses.