Classes

Stay Connected!

find out about classes and upcoming events

SIGN UP!

Upcoming Events

retouched-4-2

Joyful Alignment Workshops with Sean Haleen

Friday, November 3, 2017 - Sunday, November 5, 2017
6:00 pm - 4:30 pm

> view event

view all events

Classes

We offer classes for students of all levels of experience, flexibility and strength. (Please visit the studio and connect with our skilled professionals to design your weekly practice schedule).

Level 1: Introductory level classes. Appropriate for new students as well as consistent practitioners wishing to reinforce foundational poses or enjoy a primary practice.

Level 2: Intermediate class for students familiar with the foundational yoga poses and pranayama (breathwork). The foundations for arm balances and inversions may be taught.

Level 3: Advanced level class appropriate for students with a regular practice and feel comfortable with inversions, arm balances and balance oriented transitions.

INHALE_160408_046

iFlow

This 60 minute class features
alignment based vinyasa flow
transitions choreographed with
the breath.

INHALE_160408_070

iEnergize

This 60 minute class focuses
on vigorous movement
maintaining a focus on
breath and alignment.

INHALE_160408_096

iStrengthen & Lengthen

Utilitizing our unique
proprietary Yoga Rope Wall,
students are guided into yoga
postures and given…

INHALE_160408_108

iRestore

A 75 minute class designed
to guide the body into deep
relaxation through the use of
seated and supine poses.

INHALE_160408_034

iStretch

This 60 minute class warms
the body up and then dives into
deep stretch postures held
for 3 to 5 minutes each.

INHALE_160408_020

iBreath & Body

This 75 minute class is a blend
of slow asana flow, subtle body
movements, breath practices
(pranayama) and meditation.

INHALE_160408_111

iYin

Yin Yoga targets the connective tissue (such as the ligaments), bones, and even the joints of the body that normally are not exercised very much in a more active style of asana practice. This class is suitable for almost all levels of students, and is a perfect complement to the…

IMG_0093

iBarreSculpt

iBarreSculpt combines classical ballet methodology with yoga and fitness. Join professional dancer & yoga instructor Kenna Crouch for 60 minutes of choreographed movement designed to strengthen and stabilize the major muscle groups of the posterior chain (calves, hamstrings, glutes and back), isolate and target your core throughout the practice, as…

Stay Connected!

find out about classes and upcoming events

SIGN UP!

1130 Camino Del Mar
Del Mar, CA 92014


(858) 480-9642

©2017 Inhale Yoga and Fitness, all rights reserved. | Web Design by HilltopMediaDesign.com

Join us in COSTA RICA in July for BREATH, BODY & BIODIVERSITY: AN EPIC SURF/YOGA RETREAT