iStretch

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Upcoming Events

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Joyful Alignment Workshops with Sean Haleen

Friday, November 3, 2017 - Sunday, November 5, 2017
6:00 pm - 4:30 pm

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iStretch

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iStretch: All levels

This 60 minute class warms the body up and then dives into deep stretch postures held for 3-5 minutes each. Most postures are on the floor using props to safely support the body in order for maximum release of tension and resistance. The Yoga Wall & Swings may also be used to take advantage of tethering and gravity to encourage deeper stretching.

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1130 Camino Del Mar
Del Mar, CA 92014


(858) 480-9642

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