Nestled in the heart of historic Del Mar, our studio boasts artistically colored walls, soft natural light and a view of the ocean as it brings in a cool breeze. We offer all levels yoga classes ranging from relaxing deep stretch to vigorous vinyasa flow. Our unique yoga rope wall is the only wall in San Diego designed to offer classes that unite yoga, fitness, functional movement and aerial yoga methods together. Props (blocks, blankets, bolsters & bands) are offered in all classes allowing you to feel completely supported so that you can get the most out of your experience with us.
Meet Lora Heiner, Founder of Inhale Yoga and Fitness.
Saturday, October 7, 2017
3:00 pm - 5:00 pm
Join Kenna Crouch for a 2 hour workshop highlighting the areas of the body pertaining to the ROOT ("Iam") and the SACRAL ("I feel") energy...
Friday, October 20, 2017
6:00 pm - 7:30 pm
Join Josh Blatter and dive into an exploration of Viniyoga on Friday evenings this fall. Viniyoga is a style of Hatha Yoga that promotes the personalization...
Friday, November 3, 2017 - Sunday, November 5, 2017
6:00 pm - 4:30 pm
Join us for the return of Sean Haleen, one of San Francisco's most sought after and celebrated teachers. This year's offerings include opportunity to dive deeply...
Friday, December 8, 2017 - Sunday, December 10, 2017
Spend a weekend with Yoga Physics founder, Alexandria Crow, learning about the practice of yoga by looking at the inner workings of yogic philosophy, the...